All Bodies Are Welcome In These Body Positive Podcasts

We *love* podcasts, and we’re always looking to add more body positive voices to our daily routines.  We went straight to our Facebook group Plus Size Group Chat to get recommendations on the best body positive podcasts to listen to right now, and compiled the favorites list below.

Join the conversation here to chat all-time favorite episodes (or relatedly, if you have any strong opinions on using Apple Podcasts vs. Spotify vs. Stitcher, there’s a thread for that too!).

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Matter of Fat - Fat Liberation - Body Positive Podcasts

Matter of Fat

Start with this episode: Fat Liberation

This episode is part of a recent series of mini-sodes breaking down concepts used on the podcast. Fat Liberation, and why it's so important, is explained in the framework of the fat acceptance movement, and historical & present-day activism.
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She's All Fat - Body Positive Podcast

She’s All Fat

Start with this episode: Fat Ch-Ch-Ch-Changes!

We are super biased because we sponsored this episode u guys (!), but also, it’s an incredible episode, and we are lucky to be a small part of it.

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Taking Up Space - Body Positive Podcasts

Taking Up Space

Start with this episode: Let's Talk Summer And Swimsuit Season!

Even tho this summer is fully #quarantimes, we're all for a body positive discussion about summer and soooots.

*P.S.: If you need more opinions from body positive friends on where to find the cutest plus size swimsuits, we have some great conversations and recommendations waiting for you in the Facebook Group.

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Jen Ponton Body Positive Podcast

All The F***s

Start with this episode: All The Pastrami On Rye

This episode is a delicious adventure through every hallowed nosh of the Lower East Side. Get ready for a New York deli wonderland and don't listen without a snack.

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Food Psych Body Positive Podcast

Food Psych

Start with this episode: Diet Culture's Racist Roots with Sabrina Strings

This episode is an incredible conversation with Sabrina Strings, author of Fearing The Black Body: The Racial Origins Of Fat Phobia. Host Christy and Sabrina talk about the many problems with using weight as a measure of health, the problematic history of "race science" and the development of diet culture, and more.

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Dietitians Unplugged - Body Positive Podcast

Dietitians Unplugged

Start with this episode: Body Image, Anxiety, and Food Stress During COVID-19

Dietitians Aaron Flores and Glenys Oyston are always tackling important topics with expertise and compassion, and this episode is no different. This conversation is all things anxiety, food scarcity, and healing during the global COVID-19 pandemic, and is worth a few listens to feel centered and whole during this time of uncertainty.

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Did you listen to the episodes on this list? Do you have any other favorites to share? Anything about these shows you absolutely love, or new shows you've just discovered? Join the conversation in Plus Size Group Chat — we'd love to hear what you think!